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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5:00 am |
CARDIO
Cardio Excesices |
YOGA
Mass Gain |
CROSSFIT
Crossfit Strech |
TOTAL BODY
Workout |
KRUNCHE & CORE
Krunche & Core |
|
| 6:00 am |
TOTAL BODY
Workout |
KRUNCHE & CORE
Krunche & Core |
TOTAL BODY
Workout |
CARDIO
Cardio Excesices |
||
| 7:00 am |
YOGA
Mass Gain |
CARDIO
Cardio Excesices |
TOTAL BODY
Workout |
TOTAL BODY
Workout |
||
| 8:00 am |
CROSSFIT
Crossfit Strech |
TOTAL BODY
Workout |
YOGA
Mass Gain |
CROSSFIT
Crossfit Strech |
||
| 9:00 am |
YOGA
Mass Gain |
CROSSFIT
Crossfit Strech |
KRUNCHE & CORE
Krunche & Core |
CARDIO
Cardio Excesices |
||
| 10:00 am |
KRUNCHE & CORE
Krunche & Core |
CARDIO
Cardio Excesices |
CROSSFIT
Crossfit Strech |
YOGA
Mass Gain |
Cardio Excesices
Workout
Mass Gain
Crossfit Strech
Mass Gain
Krunche & Core
Mass Gain
Krunche & Core
Workout
Cardio Excesices
Workout
Workout
Krunche & Core
Crossfit Strech
Workout
Crossfit Strech
Cardio Excesices
Krunche & Core
Cardio Excesices
Workout
Mass Gain
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